WorkoutBuddyX Final Results:30 Days

So I'm coming down to my final couple days of doing the WorkoutBuddyX program. I had my doubts in the beginning because it wasn't a big name brand like P90x or Insanity or Zumba or anything. However I was highly impressed with the workouts. They have difficulties for all body types, so if you're in decent shape you would try level 2 or 3. If you're just starting off you can do the level 1 workouts. One thing I was bummed about was not reaching my goal. I ended up having a bunch of things happen in my life that stopped my results from being what I wanted them to be. I will say this though, I ate some terrible and unhealthy things during this program but I still did the program and while I didn't lose the weight I wanted I can honestly say I never gained weight. So I will attest to the idea that this program is good with getting the metabolism going and keeping me from gaining weight which was good.

So in the end of this all I lost a whopping 3 pounds. The only person I can blame for not getting the results I wanted was myself. So I started at 185 and I'm now at 182 pounds. Not the biggest success but I still made some progress so I'm happy overall. If you want to try the program visit the WorkoutBuddyX website you can try their elite fitness program, free for 7 days.

I highly recommend this program for anyone who just wants to get fit and lean and not ripped and muscular. Easy to follow moves that give you a good sweat by the end. Its a home workout so no pressures from the gym or feeling self conscious about working out in front of people. You don't have to worry about finding expensive weights to use, just take a couple of jugs and fill them with water and you can do it. So go out and set your goals and try this program out. If someone like me can do it with all the chaos and bad eating habits I have, you can too and probably do even better than me.

Links:
WorkoutBuddyX 7 day trial
Official Facebook

Workout Buddy X: Day 7

Today I am on day 7 of my 30 day Workout Buddy X program. Now, I will not lie and tell you I followed this strictly because I am human and I have flawed moments, however, I try my best to do as much of the program as possible. Today was supposed to be the rest day for me but yesterday I didn't have time to get my workout in so I switched my rest day with my 'Yoga-Ville' day. I must say, I am not as flexible as I use to be and this was a struggle but I try my best and I hope to gain some flexibility out of this. Since my last post about WBX, I've done 'UFFC' 'Core Strength 2' and 'Total Body Evolution' workouts, each to me harder than the last. I bust out a good sweat doing these and I got 23 more days to kick it into high gear. Already I feel my body getting stronger. I was going to tell you all how much I weigh today since it is a week after starting but my results probably aren't that good since I went to IHOP for all you can eat pancakes one day this week (never do that when you're trying to lose weight). So tomorrow is another cycle of workouts wish me luck, the program is excellent it is just up to me to put an effort into it.

Workout Buddy X: Day 2

Well it is day 2 of my 30 day Workout Buddy X program. Today I was given the workout 'Core Strength Agility' to do and I thought doing 'Total Body Interval' was hard but doing this one was tough. I think it is because I never usually workout this hard 2 days in a row so I'm not use to it. I did stick with the workout though from start to end. I attempted to stay between the level 2 and 3 workouts which were the more intense versions of the workout but I just couldn't but I think it is better to at least keep going and not stop once which is what I did.  I feel the pain but I'll hopefully be worth it in the end!

Workout Buddy X: Day 1

Well it is a new year and I'm ready for a new start. One of my goals is to tone my body, last year I managed to go from 235 to 183/185 pounds (I fluctuate up and down two pounds usually) and now for 2013 my goal is to tone up and get to a nice 170/173 range. So today I started the Workout Buddy X 30 day program and to see what it does for me.

First a little about Workout Buddy X, directly from the website WBX describes its program as:

"...the first and only online service that fully integrates technology, science, support, social media, tracking with personal training. We call it the 3 T's and 3 S's. The result is a revolutionary fitness platform that delivers highly effective, interactive, and socially rewarding weight loss experience!  In reality, losing weight is hard, especially if you are going it alone.  This is why we go a few steps beyond in every aspect to provide the most effective, and "ACHIEVABLE" weight loss solution for people of ALL FITNESS LEVELS."